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hi all
Been diagnosed with diabetes for quite a while but just cannot muster the strength to follow the diet regime. Hopefully, by joining this group I can push myself towards better health
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Welcome to the Forum! :)
The diet regime is not so bad, if you learn to count carbs. I have been doing it for years and it is second nature. Most times you can just look at a plate of food and know the carb count. The information is one of the first three thread in the Type 2 Section if you are interested. Good luck with your control and management. |
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