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  #1  
Old 01-12-2012, 04:13 AM
zawawi6968 zawawi6968 is offline
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Join Date: Jan 2012
Posts: 1
Default hi all

Been diagnosed with diabetes for quite a while but just cannot muster the strength to follow the diet regime. Hopefully, by joining this group I can push myself towards better health
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  #2  
Old 01-12-2012, 12:55 PM
dano dano is offline
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Join Date: Jan 2010
Location: South Central Kentucky
Posts: 3,909
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Welcome to the Forum!

The diet regime is not so bad, if you learn to count carbs. I have been doing it for years and it is second nature. Most times you can just look at a plate of food and know the carb count. The information is one of the first three thread in the Type 2 Section if you are interested. Good luck with your control and management.
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Danny
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