[pastorrowan]

What kind of soda we can drink? I believe most of diet soda?

Anyone?

[dano]

Usually anything diet or sugar free. I prefer water with lemon. This eliminates mistakes made at restaurants.

[sshores]

I have a problem getting dehydrated. I cut out all diet drinks with aspartame and am weaning myself from those with sucralose. I definitely feel better. Water with lemon is my preferred drink now. Easier to drink plenty and control the amounts. Plus it's a lot cheaper when you eat out. I got a water alert app for my phone that reminds me to drink and keeps up with my total.