[mcadieux]

Just been put on Insulin, been type 2 for years and graduated to 1, any Triathletes out there? Signed up for IMF and looking for any info on nutrition for Type 1 and endurance sports...

[dano]

Welcome to the Forum!

I am insulin dependent as well.

Read through the first three threads in the Type 2 Section, when you get a chance, if you have not already done so. These threads will most-likely help you a lot. Self education is one of the keys to successful management of your diabetes, along with a healthy / sensible diet and exercise. Basically, diabetes requires a life-style change for the better. Good luck with your control and management.