#1
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New to all of this...
A few weeks ago I had a Dr. visit where he said that I'm "pre-diabetic". Yesterday, a family friend (who is a Nurse Practitioner) found out about that and brought a glucose monitor to me to keep track for a while and see where I'm at. It's only been a day, but looks like my test results are plenty high...
This is all new. The thought of major changes to diet and lifestyle scares me. The thought of the *results* of good changes sounds great, but it's *making* the changes that has me worried, because they are hard changes for me to make. I'm hoping I'll find help & support here, and hopefully I can be a support for others. |
#2
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Welcome to the Forum!
Read through the first three threads in the Type 2 Section, when you get a chance, if you have not already done so. These threads will most-likely help you a lot. Self education is one of the keys to successful management of your diabetes, along with a healthy / sensible diet and exercise. Basically, diabetes requires a life-style change for the better. Good luck with your control and management.
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Regards; Danny |
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