#1
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Howdy from Texas!
Tk410 here. Type 2 and angry! Very frustrated! Must keep sugars low and sodium low. Just seems eating is out of the question! Hard working family man of late 30's. Wondering if anyone feels the same.
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#2
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Welcome to the Forum!
A diabetes diet is not about restrictions - it's how everyone should eat - lean proteins, low fat, unprocessed carbs from fruits and vegetables and plenty of exercise. Read through the first three threads in the Type 2 Section, when you get a chance, if you have not already done so. These threads will most-likely help you a lot. Self education is one of the keys to successful management of your diabetes, along with a healthy / sensible diet and exercise. Basically, diabetes requires a life-style change for the better. Good luck with your control and management.
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Regards; Danny |
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