FREE!Sign Up Log In Download


Join Glucose Buddy Community Calendar Today's Posts Search

Reply
 
Thread Tools Search this Thread Display Modes
  #1  
Old 04-07-2013, 03:36 AM
lloydswifey lloydswifey is offline
Junior Member
 
Join Date: Apr 2013
Posts: 2
Default fruit sucks!

I am having the hardest time eating fruit. Anytime I have even a little bit, it shoots my levels up to over 130. Anyone found a fruit that has less of an impact on sugar levels? So far I've had it happen with apples and cantaloupe. I'm really missing fruit. Thanks!
Reply With Quote
  #2  
Old 04-08-2013, 11:19 PM
bossusmc bossusmc is offline
Junior Member
 
Join Date: Jan 2013
Location: Carlsbad CA
Posts: 9
Default Bad fruit

I may be in the wrong thread... but you should stay away from the dense fruits... I eat watermelon or pineapple every night before I go to bed, my average fasting results are 87...
Reply With Quote
  #3  
Old 04-09-2013, 12:47 AM
dano dano is offline
Super Moderator
 
Join Date: Jan 2010
Location: South Central Kentucky
Posts: 3,909
Default

Look for fruits that are lower on the Glycemic Index. Try those that are about 50 or less.
If you want something different, try freezing some grapes.
__________________
Regards;

Danny

Last edited by dano; 04-09-2013 at 12:50 AM.
Reply With Quote
  #4  
Old 04-09-2013, 02:50 AM
mrseggs mrseggs is offline
Junior Member
 
Join Date: Apr 2013
Posts: 3
Default

Underripe bananas are ok for me as are blueberries, clementines and strawberries. Melon and pineapple send me over my 120 limit
Reply With Quote
  #5  
Old 04-17-2013, 03:56 AM
lloydswifey lloydswifey is offline
Junior Member
 
Join Date: Apr 2013
Posts: 2
Default

Thank you for the responses. I was so discouraged because fruit has sounded so good!
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT. The time now is 06:18 PM.


Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright © 2011 SkyHealth LLC. All rights reserved.