[mjfd2201]

Are protein shakes a good breakfast meal to lower sugar.sorry trying to do what ever I can to lower sugar

[dano]

Originally Posted by mjfd2201

Are protein shakes a good breakfast meal to lower sugar.sorry trying to do what ever I can to lower sugar

Yes, I would say so, if it is made correctly. Some versions can contain sugar, so read labels or choose shakes that are specially formulated for people with diabetes.

[mjfd2201]

Using eas shakes says sugar 0 g
17 grams of protein
3 net gram of carbs

[dano]

It looks good so far.....

[alexismeade]

Maybe I'll try them when I decide to work out.

[Felburg]

I found one made by Atkins that only has 3 grams of sugar, 2 grams carbs, and 15 grams protein.

It tasted ok, but I had to shake it up really well to avoid the watery taste. The downside is that was $4.75 for 4 bottles.

[oceanwild]

the exercise is a good action to get the blood sugar level low. and the supplement may help on side. Cinnamon oil is a good one

[cargo12]

Yeah, we should more exercises. It really helps to keep sugar level low...