#1
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T-2 Diabetic
Hi all,
I have been a type 2 diabetic for approx. 8 years. Looking for support and to help others as well. I will be exercising at least 6 times a week and change my eating habits so that I would be able to go off my medications. I was almost there last June but had a set back with hives for several months. I gained the weight back. But I am going to PUSH PLAY starting today. Persistance is the key Debbie |
#2
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Debbie;
Welcome to the Forum! Sorry that you had a set back, but if you did it once - then you can do it again. Counting carbs may help you as well, try reading the first three threads, in the Type 2 Section, they may help with the weight loss. Good luck!
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Regards; Danny |
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