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#1
10-10-2011, 03:03 AM
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New to GB forum
I've been type II for 8-years. I have trouble with my diet. I take two different insulins and am on metformin. I really need help with breakfast. Choices are either high in carbs or high in fat and cholesterol. I'm thinking of using whey supplements for breakfast as a protein drink. I need to get control before it's too late. Any suggestions?
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#2
10-10-2011, 04:04 AM
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If you aren't having trouble with cholesterol or triglycerides, you should consider low carbs like meat and eggs. When I went on Power Protein low carb, my lipid readings improved. That was 8 years ago and no meds until metformin this year. My A1C stays under 7.
Scottie43
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#3
10-10-2011, 12:28 PM
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ggrub;
Welcome to the Forum!  How many carbs is too high? Two (2) pieces of whole wheat toast Two (2) pieces of bacon Two (2) eggs = 28 carbs. Loose the toast and it's pretty much ~zero (0) carbs.
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Regards; Danny 
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