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  #1  
Old 09-16-2015, 02:23 PM
Nancylagueux Nancylagueux is offline
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Join Date: Sep 2015
Posts: 1
Default ketogenic diei
Just started a ketogenic program and in the last week, lost 6 lbs, and morning glucose was 75, the lowest ever! It is easy to follow and I am excited!
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  #2  
Old 09-18-2015, 09:49 PM
breathe543 breathe543 is offline
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Join Date: Sep 2015
Posts: 1
Default Keto WOE
Great Job! I too am following this way of eating. Best thing I ever did. I can not believe that we are so misled about our diets.
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  #3  
Old 10-14-2015, 08:29 PM
cindymassey7 cindymassey7 is offline
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Join Date: Oct 2015
Posts: 4
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I am following keto too. My sugar is highest in the morning. Can't figure out why. It is fine during the day. No meds pre diabetic
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  #4  
Old 12-25-2016, 11:51 PM
patti349 patti349 is offline
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Join Date: Feb 2015
Posts: 1
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I just started the Keto plan a few days ago. It is going to be a perfect plan for me to follow. I haven't been hungry on it at all. so far, so good
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  #5  
Old 12-26-2016, 05:03 AM
poka poka is offline
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Join Date: Dec 2016
Posts: 1
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How are you all doing with keto diet? Need your opinion as I am looking into it. Thanks
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