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  #1  
Old 04-11-2010, 03:40 PM
radar7792 radar7792 is offline
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Default walking
has made a huge difference when I walk after a meal my sugar is always around 105 or lower when I can't walk it can hit 175 just thought I'd share this hopefully it may help someone else
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  #2  
Old 04-24-2010, 05:01 PM
radar7792 radar7792 is offline
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Continuing my walking and my BS levels have been averaging around 100-105 and I have lost about 5 lbs not a bad trade off 2 half hour walks a day for a 75pt drop in BS
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  #3  
Old 04-24-2010, 05:10 PM
dano dano is offline
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Well done!
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Regards;

Danny
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Old 06-05-2010, 02:59 AM
Hannah54 Hannah54 is offline
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Superb!!!!
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  #5  
Old 06-27-2010, 03:29 AM
Hannah54 Hannah54 is offline
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Do you walk immediately following a meal? If so, is it a brisk, or a leisurely walk? I find that drop amazing!! 
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