FREE!Sign Up Log In Download


Join Glucose Buddy Community Calendar Today's Posts Search

Reply
Page 2 of 2 1 2
 
Thread Tools Search this Thread Display Modes
  #11  
Old 08-08-2013, 11:43 AM
covergirl covergirl is offline
Junior Member
  
Join Date: May 2013
Posts: 12
Default
Counting the carbs worked for me Stay away from sugar it is in a lot of things we eat. I love pasta but it has a lot of sugar so I also use portion control. And if I have a bad day I don't beat myself up just exercise and begin again. I have lost 20 lbs just by watching the carbs don't have more than 70 carbs per meal and eat healthy snacks.
Reply With Quote
Reply
Page 2 of 2 1 2

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 05:14 AM.

Contact Us - Glucose Buddy - Archive - Privacy Statement - Terms of Service - Top

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright © 2011 SkyHealth LLC. All rights reserved.