#1
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skinny type 2
I weigh 153 # am 5'11 age 63 male diagnosed 7yrs. Ago w type 2 numbers are all over the place I can't gain weight. I graze all day numbers in 170's workout@ gymn numbers drop to real shaky 64 eat a cob salad numbers go to 280 anybody got any ideas where I can find info ?
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#2
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Welcome to the Forum!
Learn to count carbs...... Read through the first three threads in the Type 2 Section, when you get a chance, if you have not already done so. These threads will most-likely help you a lot. Self education is one of the keys to successful management of your diabetes, along with a healthy / sensible diet and exercise. Basically, diabetes requires a life-style change for the better. Good luck with your control and management.
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Regards; Danny |
#4
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Yes, learn to count carbs and test, test, test. I found Jenny Ruhl's books on the subject very helpful.
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#5
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Hi everyone I am a 40 yrs old diabetic type 2 I just started taking insulin Humalog and Lantis i weight 150lbs and I am 5'9 I would love to gain some weight at least 10-15lbs any advice please!!!
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#6
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I am new to this, but I am finding
for me that eating every 2.5 hours smaller meals helps me keep My sugars in line. Anyone else notice that? |
#7
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Sometimes doctors diagnose Type 2 for no other reason other than that you are an adult at time of diagnosis. Have them test C-Peptide to see if your body is making any insulin.
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