#1
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snacks
I have been taking insulin shots for a month. Sadly, injections were my wake up call. I need ideas for some filling snacks. Any ideas? I'm talking easy grab and go type snacks.
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#2
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Fruit. Cheese sticks almonds all not very filling but perhaps you need to eat smaller meals during the day. Best of luck
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#3
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Cottage cheese with fruit. Tuna sandwich, Peanut butter with sugar free jelly. Protein Kees your blood sugars at a more even level and will make you feel fuller longer
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