#1
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raw vegan diet
After being dx with type 2 diabetes about 2-3 weeks ago I'm slowly changing my diet to a raw vegan diet. Is there any one out there that's following this diet?
My BG is going down but it's been a slow process thus far, any one have any suggestions? |
#2
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Welcome to the Forum!
Read through the first three threads in the Type 2 Section, when you get a chance, if you have not already done so. These threads will most-likely help you a lot. Self education is one of the keys to successful management of your diabetes, along with a healthy / sensible diet and exercise. Basically, diabetes requires a life-style change for the better. Good luck with your control and management.
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Regards; Danny |
#3
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Protein is one of your new best friends, and harder to intake on a raw vegan diet, check out as much info as you can before making this choice your final one. A healthy diabetic diet is challenging enough without having to cut out options that you don't have to.
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