[chinique]

Recently I start my routine of exercises. Right now i am eating potatoes (little ones), carrots, tofu, salads, water and my bg are under 180 in the morning and between 175 and 185 in the afternoon. I tried to reach the 120 numbers. Please let me know the control levels for type II ?
Thanks again!

[dano]

Welcome to the Forum!

Normal Blood Sugar levels can be found by doing a tag search on "Normal Blood Sugar" if you need more information.

Normal Blood Sugar Levels are:
Fasting: 70 mg/dl to 99 mg/dl
2 hours after meal: <140 mg/dl

During the Day "Recommended Normal Range":
100 mg/dl to 120 mg/dl

Good luck with your control and management.