Quote:
Originally Posted by katcalcon
I managed to go from A1C 11 to A1C 6.5 in 3 months but now I am climbing back up. Because I am so sick of bland boring same old stuff. I find it so hard to stay on diet when I can't even eat my favorites. I find my self barely able to swallow the stuff that is good for me and just thoroughly dreaming of eating great yummy food. Has anyone come across this problem?
|
All the time, it is a struggle. Hang in there. Try having a reward day. If you like donuts for example, once a month eat one. That doesn't mean you crave something on a daily basis and eat it once a month. Just once a month eat whatever you wish in a reasonable quanity. I'd kill for fried chicken, but I know it is not good for me. Nevertheless, once a month I eat one piece of chicken and I'm happy. The rest of the month I stick to my plant based whole food diet and my numbers are rarely over 115. Try it.