exercise and low blood sugars?
Hi- I'm curious as to whether other people are experiencing major issues when it comes to exercise and lows. I have had type 1 for about 20 years and I have never really tried to stay physically fit. My doctors tell me it's important to do cardio on a regular basis but no matter what my sugar is when I get into the gym, if I exert myself to any degree, I leave the gym with a low! I don't want to intentionally make my sugar high as to avoid this but I'm not sure how to fix it otherwise. Any advice ?
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