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#17
04-11-2010, 04:26 PM
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I have my carbs (starches) at breakfast and lunch. I only eat protein and vegetables at dinner. So far my fasting levels have been 88-105. On nights I went out to dinner and had some carbs, my fasting levels were higher, 113-115. But one time I was 100 after dinner and 116 the next morning.
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