New to this... Help!
Diagnosed last week of december. Type 2 Had a A1c of 9.8 and a bg of 233. Totally went cold turkey on all snacks / sweets / candys / sugars etc . A lot of veggies in diet along with whole wheat bread and melon balls. Peanut butter crackers for snacks, love fish so I think I'm eating correctly...and carb counting. Here are my numbers from today. Bg first thing in morning was 127., then after dinner tonight ...1 hour was 120, then two hours after was 137. I go to the gym regularly and do one hour of cardio each day, and then one hour of weights. 6 foot 2, 290lbs. Big frame but would want to lose only 50 lbs. Do these numbers seem correct. Can I drop that much in my bg #'s In 4 weeks just by managing the diet. On Metformin 2x a day (500 mg) THANKS GEORGE
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