[Muzlim]

Hi, I have been a Type 1 diabetic since the age of 27, before that I use to be quite fit and regular with Gym or Sports, but went in severe depression post diagnosis and stopped all physical activities thereafter.

Now I'm 43 and am living a good life with some discipline, I workout at the Gym and am quite ripped too... I know it has been doubly tough for me getting in this shape versus my peers who do not suffer from any hormonal misbalance as I do.

Anyone else here who has already achieved a BMI of 19 and has 6 pack abs- how did you do it?