[jencinderella]

Hello! Well, I am new to all of this. I was diagnosed with Pre-Diabetes because my fasting number in the morning is too high. Does anyone else have this issue, and what do you do? They have told me to watch my diet and exercise. Well, I exercise..a lot. I don't eat a lot of fried foods or carbs. So, I don't know what to do. I guess the next step is medication. Any suggestions??