[knottnest]

Hi I'm Jayne and have been diabetic for past 44yrs. My breakthrough was after attending a week long intensive DAFNE course (Dose Adjustment For Normal Eating). The diabetes educators helped me find my unique basal rate/s, my correction ratio, my carbs ratio etc which can be dependent on different times of day and activity levels. Strongly recommend all diabetics to attend if they can or research this regime approach which originates from Germany! We are all unique and therefore need to do our own research to find out bout our own diabetic ups and downs which can be tiring! With support of medical staff, our own questioning and good fortune it's an interesting journey! Jayne