[ronmcc44]

Today I had a veggie burger on wheat from a nearby restaurant. Now I have no idea what was in that thing - just checking it out. After lunch and before I checked by glucose I had a bottle of Crystal Light lemonade. I was surprised by a glucose reading of 135 when I checked it about 45 minutes later (2 hours after lunch).

I think I've had Crystal Light before without seeing any glucose increase. Could have been that strange burger?

Any experience with Crystal Light? Veggie burgers?