#10
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All I have to say is, my sugar before a three and a half mile hike in the woods was 313, also after lunch... After the hike it dropped to 110.... Even still, after another 2 hours it dropped further to 87... Too bad I couldn't keep my glucose levels this low at all times.
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Tags |
10000 steps, exercise, type 2 diabetes, walking, weight loss |
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