Exercise --> Will it work for you?

#36

02-17-2016, 09:57 PM

rmleon

Junior Member

Join Date: Feb 2016

Posts: 2

I find it amusing that I am sitting on my butt like a couch potato, reading about the benefits of exercise. Normally, I would be out for a walk. Silly me! I'm gonna stop reading now, and get moving!

Tags

10000 steps, exercise, type 2 diabetes, walking, weight loss

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