Turkish Get Up - Glucose Buddy Forum

04-25-2015, 02:40 AM

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Turkish Get Up

This morning I learned the Turkish Get Up. “What is the Turkish Get Up?”, I hear you asking. This, eager reader, is the Turkish Get Up. Full disclosure, I was only doing these motions with my hand in the air. No kettle bells for me. My hand is*heavy, and awkward enough for now. Holy wow, […]

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