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Recently diagnosed as Type 2. Making modifications in how I eat. Wanted to see if anyone on the forums has issues with using Shakeology as a meal replacement. Fasting this morning was 103....had my Shakeology mixed with powdered peanut butter and tested an hour later 158! My 2 hour test was 152! I really love Shakeology as my morning meal but it looks like it doesn't love me back. Any thoughts....btw with the peanut butter total carbs are 22g.
Thanks in advance for any advice! Ray Last edited by rhilley; 02-24-2015 at 09:30 PM. |
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