[padwini]

Hi everyone, one of my relatives is 40 years old who had bladder cancer a couple of years ago, but now recovered. He does smoke, but currently trying to quit. His diet is fairly good. Anyway, we are both very interested in a healthy diet and we would like to make whatever changes are needed to bring about optimum health. What kind of diet do we consider? And do you have additional information on the diet?
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