best way to build muscle - Glucose Buddy Forum

08-21-2013, 12:21 AM

menace80

Junior Member

Join Date: Aug 2013

Posts: 1

best way to build muscle

Hi. I've just recently found out I'm Type 1 diabetic. In the last 2 months I've lost 2 1/2 stone (35lbs) what's the best way to now build muscle? Can I use protein shakes or any other supplement being a diabetic?

Thanks D

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