exercise at night before sleep - Glucose Buddy Forum

04-12-2013, 02:12 PM

palanvinod palanvinod is offline

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Join Date: Apr 2013

Posts: 1

exercise at night before sleep

Hi,
what I have seen is if I have dinner at about 7.00 pm and then if I have a walk or run for a mile or 2 then my sugar level test in morning is well. So looks like I just have to burn the dinner calories.

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