[emelec]

Hello everyon,

I am new to the Glucose Buddy site and I am liking it so far.

I've been a type 2 diabetic for over 6 years. I also have high cholestorol and high blood preasure. However I really have not been following the rules and not taken my meds as I should.

I decided to dust of the OneTouch machine to check on my blood levels and i was shocked and scared to see my reading to nearing the 300's. I thought to myself, "My God...im a walking heart attack" I began to think of my kids growing up without a father.

I began to work out and saw my levels go down and get them under 200, average so far has been in the 140's or so. Good but not good enough.

My brother got me this book from Joel Fuhrman, MD "The END of DIABETES"
I find some of the stories of other folks to be off meds and living diabetes free, but by following the Dr's nutrient diet.

My question to all of you, is there a way to be diabetes and meds free?

Regards,
EMELEC