What is the best Weight Loss diet?

06-30-2016, 08:10 PM

williampors williampors is offline

Junior Member

Join Date: Jun 2016

Posts: 3

What is the best Weight Loss diet?

Hi there
I have been struggling with finding the diet to help me loose weight quickly for a long time now. A friend of mine recommended high protein diets, but I am not sure what such really constitutes and whether it will help me or is just another waste of time and resources.

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