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#1

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02-07-2015, 04:18 PM

usandoval1@yahoo.com usandoval1@yahoo.com is offline

usandoval1@yahoo.com is offline

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Grams

How do I determine grams? Grams of the food I intake or grams of sugar in each food item?

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#2

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02-07-2015, 04:52 PM

dano

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Grams of carbs. See the Carb Counting 101 thread.

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