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#1
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Hello from Mauritius
I have been diagnose with T2 early September this year. Thanks to Glucose buddy I took the beast by the horn and manage to bring my fasting blood sugar level from 9 to 6.3 without medication. Within that short period of time I reduced my weight from 85Kg to 77kg by eating low carbohydrate and plenty of exercise. Every morning I walked thirty minutes to and from the bakery. To work, I park the car ten minutes walk from the office and after dinner I walk for another 45 minutes. I do not know whether I'll be able to bring the level further down. My moral is quite high.
My worry is that I have been told that at one time or the other I shall have to take medication to control it. Is it true? |
#2
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Welcome to the Forum!
Medicines may very well be in you future. However, taking meds is not the end of the world. I am on insulin, five shots per day minimum, and doing quite well.
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Regards; Danny |
#3
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Thanks Dano for the encouraging words and support.
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#4
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You are welcome!
Congrats on the weight loss and the exercise program you have initiated. It looks like you are on the right track.
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Regards; Danny |
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