[Twintear]

New to the page, i need to lose weight. I need to eat healthy. I am a week and two days with no soft drinks. Thats big for me, but my sugar levels are still up and down. Not real high but like 214,213 then goes down to 80 or 89 etc.

[dano]

Welcome to the Forum!

Read through the first three threads in the Type 2 Section, when you get a chance, if you have not already done so. These threads will most-likely help you a lot. Self education is one of the keys to successful management of your diabetes, along with a healthy / sensible diet and exercise. Basically, diabetes requires a life-style change for the better. Good luck with your control and management.

[serialmom12]

A few suggestion. Walk as much as you can (I do at least 3 mi a day.) stay away from excessive carbs and take cinnamon, bitter melon and venadium pills (you can get all 3 at a health food store.)
I refuse to support Big Pharma. Go at it with natures remedies!!