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#1
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ketogenic diei
Just started a ketogenic program and in the last week, lost 6 lbs, and morning glucose was 75, the lowest ever! It is easy to follow and I am excited!
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#2
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Keto WOE
Great Job! I too am following this way of eating. Best thing I ever did. I can not believe that we are so misled about our diets.
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#3
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I am following keto too. My sugar is highest in the morning. Can't figure out why. It is fine during the day. No meds pre diabetic
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#4
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I just started the Keto plan a few days ago. It is going to be a perfect plan for me to follow. I haven't been hungry on it at all. so far, so good
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#5
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How are you all doing with keto diet? Need your opinion as I am looking into it. Thanks
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