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Old 04-27-2012, 04:51 AM
chris1012 chris1012 is offline
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Default sweet potatoes(yams) carb safe or not

ive read good & bad about yams high in carbs yet rich in fiber . are they ok for us ? whats everyones view?
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Old 04-27-2012, 12:21 PM
dano dano is offline
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The baked sweet potato works better for me than the regular baked potato. This is just my opinion and others may vary.
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