[cantnotar]

What about natural remedies rather than synthetic medication that has many side effects?

[dano]

Originally Posted by cantnotar

What about natural remedies rather than synthetic medication that has many side effects?

Some people say that vinegar or cinnamon will help, but I have not found any real benefit with either. There is really no substitution for a balanced diet and exercise. The best improvement that I have had, was when I learned to count carbs and took my diet seriously. Good luck with your quest for normal numbers.

[gamaliel212]

Counts carbs and diet....+ exercises.