[ronmcc44]

Today I had a veggie burger on wheat from a nearby restaurant. Now I have no idea what was in that thing - just checking it out. After lunch and before I checked by glucose I had a bottle of Crystal Light lemonade. I was surprised by a glucose reading of 135 when I checked it about 45 minutes later (2 hours after lunch).

I think I've had Crystal Light before without seeing any glucose increase. Could have been that strange burger?

Any experience with Crystal Light? Veggie burgers?

[dano]

Crystal Light (Sugar Free) has zero carbs.

A 100% whole wheat bun alone has atleast 18 carbs.

In conclusion, if you had Crystal Light (Sugar Free), then my guess would be the mistery burger.

[ronmcc44]

Originally Posted by dano

Crystal Light (Sugar Free) has zero carbs.

A 100% whole wheat bun alone has atleast 18 carbs.

In conclusion, if you had Crystal Light (Sugar Free), then my guess would be the mistery burger.

I tend to agree with you. Generally a wheat bun doesn't give me any trouble. Lord only knows what they put in a "veggie burger". I don't think I'll try that any more.