Thread: newbie to all this at 57 years old
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Old 08-25-2012, 06:47 AM
padwick padwick is offline
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Join Date: Aug 2012
Posts: 2
Default newbie to all this at 57 years old
I am still confused as I am type 2 and just had a reading of 18.1. How do I bring it down when I am only on diet and exercise?
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