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Old 08-04-2012, 08:12 PM
dano dano is offline
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Join Date: Jan 2010
Location: South Central Kentucky
Posts: 3,909
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Welcome to the Forum!

Congratulations on the weight loss. May I suggest that you learn to count carbs and implement that into your Weight Watchers diet. Read the first three threads in the Type 2 Section, they will help you a lot. Plus, counting carbs really works for people with diabetes. You may decide that this works best for you. Basically, having diabetes does not mean you have to starve, it just means that you need to eat healthier and exercise. Something we should all have been doing all along.
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Regards;

Danny
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