Hi all,
I have been a type 2 diabetic for approx. 8 years. Looking for support and to help others as well. I will be exercising at least 6 times a week and change my eating habits so that I would be able to go off my medications.
I was almost there last June but had a set back with hives for several months. I gained the weight back.
But I am going to PUSH PLAY starting today.
Persistance is the key
Debbie