I was diagnosed T2 two months ago. I started out motivated with the diet and exercise. I think that lasted a whole two weeks if even before I was back to my old habits. I am now trying a different approach. As you mentioned in your post I am trying a high protein low carb diet. I am limiting my carbs to 20g a day and calories to 1200 I have just started this regimen but any pointers would be appreciated.
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