Welcome to the Forum.
1. Make sure that the time on your iPhone is correct.
2. Make sure that your time setting on the Forum User Profile is correct, for your area. For some reason when this is set correctly the time shown, at the bottom of the forum page, will be +1 hour. Mine looks like this:
All times are GMT -4. The time now is 04:46 PM, but the actual time in my area is currently 3:46PM. The times on the data uploaded to my account is the same as that on the iPhone. I hope that this information is helpful....