Kristen;
Welcome to the Forum!
Stress could very well have been the trigger. Stress can make the body do a lot of things. Testing is a good thing and I don't think that you can test too much. A sensible diet and exercise, as you well know, can help. The blood sugar 101, in the T2 section, is a good read and may help as well. Good luck with your management.
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Regards;
Danny 
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