We hava a naturalist doctor in the Island of Puerto Rico that promote to eat only potatoes and carrots ti improve the health. Also he has several cases that diabetes 2 disappear with this type of food only. In the past he called monodiet. You only eat potatoes (never fried), carrots, apples, pineapple and papaya. A lot of water also and enemas. Believe me, i feel better, from the begining. I feel the craving to eat something else but i push me to keep in the track.
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