Exercise and Insulin
Hello I have had Type 1 diabetes for almost 10 years and I'm a student in university. I've never gotten much exercise in my life and I'm only just starting now but a few times I have done cardio workouts and take a normal amount of insulin and my blood sugar would drop like crazy! So I would sometimes not take insulin before a workout in fear of ping seriously low and sometimes it would work perfectly while other times my blood sugar would spike very high afterwards (20.6)! Please help I haven't done much exercise because I want to make sure I do things right first
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