For me, when I first was told about having this disease I was terrified. So, I had to talk to my best friend, who is my older sister. I was than able to take a breath but now she's my biggest supporter. Her spouse has the same thing but he's isn't really watching his glucose levels. He just takes his meds and insulins. He thinks that helps him there but I didn't want to be that way so I started watching my eating habits and exercises. So, just keep what u don't want in mind and that'll keep u aware of your glucose levels. I believe that has helped me and now at the lowest level possible plus no signs that I was once at severe levels.
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